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Yamuna® Body Rolling.“”A simple yet revolutionarymethod to feel better in yourbody with just a ball.SCROLL Join my email list and get your free videorelief for tight hamstrings.
Through YBR you can have a strong, toned, pain-free, and un-restricted body. Give your body a sense of freedom.
You can subscribe online to my body rolling videos where class meets on your own time and in your own space.
From Urban Retreats to Epic destinations come roll and restore your body and mind.
Enjoy the glow after just one session – eyes more relaxed, the brows lifted…the whole face rejuvenated and lifted.
“Wake up” your feet and increase your balance, strength and flexibility
The ball releases one side of the body, as the practitioner’s hands releases the other side.
“Dianne Glass has really found a great self-help tool for stretching, freeing up the all-important fascia and working on those hard-to-get-at spots in your body. It’s called body rolling and Dianne has achieved some amazing results. Used by professional athletes and the general public alike, body rolling gets you more mobile, flexible and generally feeling more healthy. Dianne is one of the leading exponents of teaching people how to use the balls that are involved in body rolling, and if you are interested in good health and your body feeling good, it is definitely something you should try.”
