Yamuna Face Ball
The Yamuna Face Ball Method is a proven-effective, deeply therapeutic toning technique for facial rejuvenation that you can learn to do yourself to counteract the unhealthy effects of aging.
Just like the rest of the body, our faces are subject to repetitive stress patterns. Think about how often you furrow your brows, squint, how intensely you chew, whether you habitually clench your jaw, and all the hours spent straining your eyes while looking at computers or mobile devices.
These sustained stress patterns tighten muscles in the face, neck, and head causing the bones of the skull to become stuck in rigid and contracted positions. Results often include headaches, temporomandibular jaw pain, chronic sinus problems, eyestrain, loss of skin elasticity, and even premature wrinkles.
Face Fitness With Yamuna Face Ball
As a Clinical Esthetician and Acupuncture physician, I teach you how to exercise your face with Yamuna Face Ball Rolling. Enjoy the glow after just one session of face ball exercise– the eyes more relaxed and open, the brows lifted, the cheekbones more defined, and the whole face rejuvenated.
Once you feel the difference in your face when it is truly relaxed, you will want to incorporate Yamuna Face Ball into a daily self-care routine.
READY TO ROLL YOUR FACE?
“Dianne Glass has really found a great self-help tool for stretching, freeing up the all-important fascia, and working on those hard-to-get-at spots in your body. It’s called body rolling and Dianne has achieved some amazing results. Used by professional athletes and the general public alike, body rolling gets you more mobile, flexible, and generally feeling more healthy. Dianne is one of the leading exponents of teaching people how to use the balls that are involved in body rolling, and if you are interested in good health and your body feeling good, it is definitely something you should try.”
– DAVID LEADBETTER, World famous golf genius.
This is my virtual Yamuna Body Rolling studio,
where I offer ideas and inspiration to keep your body fit & fabulous.
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