november, 2024
This is a repeating eventnovember 23, 2024 11:00 am
Event Details
Join Dianne inside the YBR Anytime Membership Platform for a one hour Live Studio class online on Saturdays at 10 am. This class is free for members of
Event Details
Join Dianne inside the YBR Anytime Membership Platform for a one hour Live Studio class online on Saturdays at 10 am. This class is free for members of YBR Anytime or available as a drop-in class for $20 if you’re not a subscriber.
Yamuna Body Rolling (YBR) is the ultimate self-care tool to keep your body in top form. YBR helps prevent and heal injuries, aids recovery, and is excellent cross-training for total body wellness and fitness.
YBR is an easy-to-learn tension tamer for our tech-focused, mentally stressed, and busy life.
This class will leave you feeling refreshed and energetic:)
From your feet to your face, you can feel better and move with ease.
Benefits of Body Rolling
• Improves Posture
• Prevent & Heal Injuries
• Elongates your Muscles
• Frees Tight / Restricted Areas
• Re-Aligns Your Body Head to Toe
• Instills a state of calm and bliss
Balls needed Gold, Pearl, Black — and sometimes Wakers – sometimes Face Balls.
See you in class – ready to roll!
Click the “learn more” button below to register.
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Time
(Saturday) 11:00 am - 12:00 pm