A full body rolling experience that resets your posture, tones muscles and relieves stress.  YBR  “opens up” tight joints leaving you more flexible and moving better head to toe.

YBR is an  easy-to-learn tension tamer from our tech focused, mentally stressed busy life.

This class uses the black balls for deeper focus and detail.

Balls needed black ball set.

Be prepared to join at 4:45 to get settled on your mat.

Once registered,  your link to zoom will be in your registration email receipt.

I will also provide it by email before class begins.

Hope to see you in class – ready to roll!

Join Dianne and Manuela for a 2 hour YBR workshop rolling the shoulders, upper arms, forearms, wrists and hands.

Taught in English and Italian.

Learn how to release tension from the Shoulder girdle — all the way to the fingers. Relieve chronic postural patterns from over working at the computer, sports and even unhealthy sleeping positions.

We are familiar with the power of rolling from the hips to knees, ankles and feet. Now experience the the power of rolling to release the muscles from shoulder to elbow, wrist and hands. It’s often is the missing link for long lasting neck relief.

No experience necessary. This workshop is great for anyone, because we often neglect woking this area.

For Practitioners ,you will  learn some new rolling moves for your next YBR class.

Balls required:

Black set, Gold, and Pearl.

The Yamuna Face Ball method is a rejuvenating 4-day training that focuses solely on the face. The same YBR theory and logic of stimulating and aligning bone that works so well in other parts of the body is now translated to “restore our faces”.

This effective treatment is a powerful healing modality to rejuvenate skin, erase lines and stimulate the bones of the face. Therapeutically it alleviates many common painful conditions in the face such as TMJ jaw pain, headaches, sinus issues and myriad challenges for our facial structure.

Who is this training appropriate for?

• Anyone wanting an effective anti-aging self care method to keep your face vibrant and pain free.
• For YBR practitioners this can be taught as a group class or as a private treatment.
• Estheticians and Massage Therapists can add this as an incredibly effective spa treatment.
• Dentists and Dental Hygienists to offer patients effective self-care for TMJ and other structural problems of the face and jaw.

What you will learn:

• Experiential anatomy of the facial bones and muscles.
• How to teach a basic Yamuna Face Ball class.
• How to perform private sessions based on individual needs of the client.
• Understanding how to apply the Face technique to help resolve problems such as TMJ or jaw pain, sinus issues, headache and eyestrain.
• Our Anatomy U training APP and newly revised manual with new methods are now available!

Materials: Set of Face Balls required.

Note: To become certified you are required to do 3 case studies consisting of 3 assessments on each case with before and after photos. Face assessment forms are provided in the manual. Upon successful completion you are now certified to teach group classes, work privately with clients and purchase all the face products wholesale.