Online Events
07oct1:00 pm2:15 pmEvent Type :WorkshopYBR Roll & Restore1:00 pm - 2:15 pm
Event Details
Yamuna Body Rolling (YBR) is the ultimate self-care tool to keep your body in top form. YBR helps prevent and heal injuries, aids recovery, and is excellent cross-training
Event Details
Yamuna Body Rolling (YBR) is the ultimate self-care tool to keep your body in top form. YBR helps prevent and heal injuries, aids recovery, and is excellent cross-training for total body wellness and fitness.
YBR is an easy-to-learn tension tamer for our tech-focused, mentally stressed, and busy life.
This class will leave you feeling refreshed and energetic:)
From your feet to your face, you can feel better and move with ease.
Benefits of Body Rolling
• Improves Posture
• Prevent & Heal Injuries
• Elongates your Muscles
• Frees Tight / Restricted Areas
• Re-Aligns Your Body Head to Toe
• Instills a state of calm and bliss
Balls needed Gold, Pearl, Black — and sometimes Wakers.
Upon receipt of registration, a Zoom link will be the sent day of class by email.
See you in class – ready to roll!
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Time
(Saturday) 1:00 pm - 2:15 pm
Buy Ticket
YBR Roll & Restore
Event Details
YBR Retreat At the fabulous Jakes Hotel, Treasure Beach, Jamaica Join Dianne Glass for a YBR
Event Details
YBR Retreat At the fabulous Jakes Hotel, Treasure Beach, Jamaica
Join Dianne Glass for a YBR Retreat in this off-the-beaten path in Jamaica’s undiscovered Southern Coast of Treasure Beach. Our venue Jakes Hotel, is an artsy outpost that’s sustainability minded, authentically Jamaican and exudes a warm, and communal vibe .
Roll – Relax – Renew
6 Fabulous Days / 5 Glorious Nights
October 11 -16, 2023
Here’s How We Roll
Lounge in your own colorful seaside villa. Sleep soundly as you breathe fresh salt air and relax to the sound of waves crashing on the shore.
Deluxe Accommodations
Here’s where You’ll roll!
Enjoy a daily Body Rolling program guided by Dianne that includes Morning Breath Work, Foot Fitness, and
Full-Body Sequences to feel better in your body and move with ease.
Feast on healthy, fresh Jamaican fare in the two fabulous restaurants on property – Jakes Restaurant, and Jack Sprats.
And there’s tons of fun to be had…
Explore the rugged coastline by kayak.
Embark in epic boat excursion to “Pelican Bar” with Captain Joseph. It’s the “coolest bar” in the world floating in the middle of the sea!
Hop on a bike with Damian for a guided farm tour .
Immerse yourself in Jamaican vibes Ya Mon!
Captain Joseph’s boat ride the epic floating Pelican Bar
Save the Date you won’t want to miss this one!
October 11th to October 16th
Included in this Retreat
- Six Days and Five Nights Accommodation (Private or Shared Room) at Jakes Hotel (Oct 11-16) all taxes included.
- Daily Yamuna Body Rolling (YBR) program guided by Dianne Glass.
- $75 a Day food and beverage credit.
- Airport Transfer both arrival & Departure.
- Enjoy 20% discount on spa treatments at Jakes Seaside Spa.
Not Included in this Retreat
- Round Trip Airfare (fly into Montego Bay)
- Yamuna Balls (Please bring your own full set)
- Additional Excursions
- Cost of spa treatments and tips (But you do get a 20% discount!)
- Additional tips at the restaurants and for housekeeping at your discretion:)
All-Inclusive Retreat Price
“Mussels” deluxe Oceanfront 3 Bedroom Cottage With Private Pool (Sold by bedroom private or Shared)
Have a peek at Mussels
Private Room – $2800.00
Shared Room (2 people) – $1950 Per Person
“Sweet Lip” or “Snapper” 2 Bedroom Cottage (Sold by bedroom private or Shared)
Have a peek at Sweet Lip and Snapper Cottages
Private Room – $2400
Shared Room (2 people) – $ 1950 Per Person
“Ocean View Hotel Room” (Great for Couples, and those wanting total seclusion)
Have a Peek at Ocean View Room
Private Room – $2700
Shared Room – $2050 Per Person
“Deluxe Garden View Room” (Great for Couples, and those wanting total seclusion)
Have a Peek at Garden Deluxe room
Private Room – $2400
Shared Room – $1950 Per Person
Next Steps…
$200 non-refundable deposit due to hold your spot now for YBR Jamaica Retreat and your desired room choice.
We’ll hop on a discovery call and reserve the right space for you and answer any questions.
We will also finalize the payment schedule. Payment Plans can be arranged.
Have Questions? Message me (Dianne) here from my contact page.
Thank you for your interest in this special Retreat. Jamaica holds a special place in my heart.
This part of Jamaica is very safe. You’ll find the owners of Jakes Hotel and all the staff are warm and welcoming.
Let yourself experience what’s is possible with a daily practice of breathing, mindfulness, and body rolling in paradise:)
Ya – mon – a !
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Time
11 (Wednesday) 12:00 pm - 16 (Monday) 12:00 pm
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Deposit only to hold your space.
14oct1:00 pm2:15 pmEvent Type :WorkshopYBR Roll & Restore1:00 pm - 2:15 pm
Event Details
Yamuna Body Rolling (YBR) is the ultimate self-care tool to keep your body in top form. YBR helps prevent and heal injuries, aids recovery, and is excellent cross-training
Event Details
Yamuna Body Rolling (YBR) is the ultimate self-care tool to keep your body in top form. YBR helps prevent and heal injuries, aids recovery, and is excellent cross-training for total body wellness and fitness.
YBR is an easy-to-learn tension tamer for our tech-focused, mentally stressed, and busy life.
This class will leave you feeling refreshed and energetic:)
From your feet to your face, you can feel better and move with ease.
Benefits of Body Rolling
• Improves Posture
• Prevent & Heal Injuries
• Elongates your Muscles
• Frees Tight / Restricted Areas
• Re-Aligns Your Body Head to Toe
• Instills a state of calm and bliss
Balls needed Gold, Pearl, Black — and sometimes Wakers.
Upon receipt of registration, a Zoom link will be the sent day of class by email.
See you in class – ready to roll!
more
Time
(Saturday) 1:00 pm - 2:15 pm
Buy Ticket
YBR Roll & Restore
21oct1:00 pm2:15 pmEvent Type :WorkshopYBR Roll & Restore1:00 pm - 2:15 pm
Event Details
Yamuna Body Rolling (YBR) is the ultimate self-care tool to keep your body in top form. YBR helps prevent and heal injuries, aids recovery, and is excellent cross-training
Event Details
Yamuna Body Rolling (YBR) is the ultimate self-care tool to keep your body in top form. YBR helps prevent and heal injuries, aids recovery, and is excellent cross-training for total body wellness and fitness.
YBR is an easy-to-learn tension tamer for our tech-focused, mentally stressed, and busy life.
This class will leave you feeling refreshed and energetic:)
From your feet to your face, you can feel better and move with ease.
Benefits of Body Rolling
• Improves Posture
• Prevent & Heal Injuries
• Elongates your Muscles
• Frees Tight / Restricted Areas
• Re-Aligns Your Body Head to Toe
• Instills a state of calm and bliss
Balls needed Gold, Pearl, Black — and sometimes Wakers.
Upon receipt of registration, a Zoom link will be the sent day of class by email.
See you in class – ready to roll!
more
Time
(Saturday) 1:00 pm - 2:15 pm
Buy Ticket
YBR Roll & Restore
28oct1:00 pm2:15 pmEvent Type :WorkshopYBR Roll & Restore1:00 pm - 2:15 pm
Event Details
Yamuna Body Rolling (YBR) is the ultimate self-care tool to keep your body in top form. YBR helps prevent and heal injuries, aids recovery, and is excellent cross-training
Event Details
Yamuna Body Rolling (YBR) is the ultimate self-care tool to keep your body in top form. YBR helps prevent and heal injuries, aids recovery, and is excellent cross-training for total body wellness and fitness.
YBR is an easy-to-learn tension tamer for our tech-focused, mentally stressed, and busy life.
This class will leave you feeling refreshed and energetic:)
From your feet to your face, you can feel better and move with ease.
Benefits of Body Rolling
• Improves Posture
• Prevent & Heal Injuries
• Elongates your Muscles
• Frees Tight / Restricted Areas
• Re-Aligns Your Body Head to Toe
• Instills a state of calm and bliss
Balls needed Gold, Pearl, Black — and sometimes Wakers.
Upon receipt of registration, a Zoom link will be the sent day of class by email.
See you in class – ready to roll!
more
Time
(Saturday) 1:00 pm - 2:15 pm
Buy Ticket
YBR Roll & Restore
29oct9:00 am12:00 pmEvent Type :RetreatYBR Holistic – Online Retreat "Fall Season"9:00 am - 12:00 pm
Event Details
YBR Holistic Retreat “Fall Season” Join Manuela Scrilioni & Dianne Glass for a series of four seasonal online retreats, starting with
Event Details
YBR Holistic Retreat “Fall Season”
Join Manuela Scrilioni & Dianne Glass for a series of four seasonal online retreats, starting with our Fall retreat.
In East Asian medicine theory, balancing our energy and preparing for the changing seasons is essential for good health.
Our first retreat of the series “Fall” is a perfect time to let go of excess and focus on the Metal element, lungs, and large intestine.
By letting go of anything holding us back, we can create space for new experiences and growth. As we move into the winter season, it’s time to slow down, conserve and store our energy.
This Retreat will help you adapt to seasonal changes and balance your energy, ensuring you are in the best shape to move into the winter season of “rest”.
Our retreat includes breathing exercises to strengthen your lungs and meridian rolling to rejuvenate your overall health.
Join us now and embark on a journey of self-discovery that will leave you feeling renewed and invigorated.
This workshop will be taught in both English and Italian!
Date:
Sunday, October 29th
Time:
9 am – 12 pm (EST/USA)
3pm – 6pm (Italy)
Investment:
$130.00
$130.00 US Dollar = € 120.00 Euro
We’ve created a downloadable PDF guide with recipes and recommendations for the ‘Fall Season’ just for you!
You’ll receive the PDF and link the day before Retreat:)
Next Retreat in January “Winter Season” ?
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Time
(Sunday) 9:00 am - 12:00 pm
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Fall Retreat
04nov1:00 pm2:15 pmEvent Type :WorkshopYBR Roll & Restore1:00 pm - 2:15 pm
Event Details
Yamuna Body Rolling (YBR) is the ultimate self-care tool to keep your body in top form. YBR helps prevent and heal injuries, aids recovery, and is excellent cross-training
Event Details
Yamuna Body Rolling (YBR) is the ultimate self-care tool to keep your body in top form. YBR helps prevent and heal injuries, aids recovery, and is excellent cross-training for total body wellness and fitness.
YBR is an easy-to-learn tension tamer for our tech-focused, mentally stressed, and busy life.
This class will leave you feeling refreshed and energetic:)
From your feet to your face, you can feel better and move with ease.
Benefits of Body Rolling
• Improves Posture
• Prevent & Heal Injuries
• Elongates your Muscles
• Frees Tight / Restricted Areas
• Re-Aligns Your Body Head to Toe
• Instills a state of calm and bliss
Balls needed Gold, Pearl, Black — and sometimes Wakers.
Upon receipt of registration, a Zoom link will be the sent day of class by email.
See you in class – ready to roll!
more
Time
(Saturday) 1:00 pm - 2:15 pm
Buy Ticket
YBR Roll & Restore