YBR ANYTIME
Online Yamuna Body Rolling Classes
Feel your Best + Move Better + Relax Stress
GRAB PAIN BY THE BALLS
(YBR) is a whole-body method to relax muscles, tone your body and
melt stress.
Yamuna Balls are specially designed to target those hard-to-get-at
places in your body. From your feet to your face you can feel better
and move with ease.
HI, I’M DIANNE
Your personal YBR guide.
As an international teacher trainer, I’ve helped 1000’s of people for over 30 + years.
Now it’s your turn to feel more aligned, flexible, and pain-free. I got your back…literally. And, I
love a good ball joke.
Upcoming YBR Classes,
Certifications and Retreats
19oct11:00 am2:00 pmEvent Type :RetreatRolling Through The Meridians “Fall Season”11:00 am – 2:00 pm
Event Details
Fall Season Join Dianne Glass for a series of four seasonal online retreats, starting with our Fall retreat. In
Event Details
Fall Season
Join Dianne Glass for a series of four seasonal online retreats, starting with our Fall retreat.
In East Asian medicine theory, balancing our energy and preparing for the changing seasons is essential for good health.
Our first of the seasonal series, “Fall,” is a perfect time to let go of excess and focus on the metal element, which corresponds to the lung and large intestine meridians.
By letting go of anything holding us back, we can create space for new experiences and growth. It’s good to boost these meridians before we move into the winter season, when we slow down, conserve, and store our energy.
This Retreat will help you adapt to seasonal changes and balance your energy, ensuring you are in the best shape to move into the winter season of “rest.”
Our retreat includes breathing exercises to strengthen your lungs and meridian rolling to rejuvenate your overall health.
Join me for this unique experience of self-discovery that will leave you feeling renewed and invigorated.
Date:
Sunday, October
Time:
11 am – 2 pm EST
Investment:
$130.00
I’ve created a downloadable PDF guide with recipes and recommendations for the ‘Fall Season’ just for you!
You’ll receive the PDF and link the day before the Retreat:)
more
Time
(Saturday) 11:00 am – 2:00 pm
Buy Ticket
Rolling Through The Meridians “Fall Season”
09nov1:00 pm2:30 pmEvent Type :WorkshopRelief For Jaw Pain With YBR1:00 pm – 2:30 pm
Event Details
The TMJ is a small but critical joint in your body. An unbalanced and tight TMJ can lead to jaw pain. When your jaw is unbalanced, the
Event Details
The TMJ is a small but critical joint in your body. An unbalanced and tight TMJ can lead to jaw pain.
When your jaw is unbalanced, the sustained tension can have a ripple effect on various parts of your body. It can affect the back of your head, the first and second vertebrates, the vagus nerve, and even your pelvis, leading to a range of physical discomforts.
Stress clenches, and jaw grinding in this joint blocks vital energy flow throughout your entire body.
I teach a simple way to use the face ball, including working inside your mouth to relieve jaw tension and boost energy. These techniques will surprise you with their simplicity and effectiveness.
“Unjack” your jaw and feel more relaxed, refreshed, and relieved throughout your body. The TMJ release is intense, but trust me, it’s worth it!
more
Time
(Saturday) 1:00 pm – 2:30 pm
Buy Ticket
World famous golf genius
YAMUNA BODY ROLLING
PRACTICE NOW WITH
YBR ANYTIME
Join YBR Anytime for unlimited access to 100’s
of streaming YBR videos. Feel better in your body now.
Push play and get rolling.
YAMUNA CLASSES
Take a class in the YBR Anytime “Live Studio” with Dianne. Check out the class schedule here.
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