GRAB PAIN BY THE BALLS
Body Rolling (YBR) is a whole-body method to relax muscles, tone your body and melt stress.
Yamuna Balls are specially designed to target those hard-to-get-at places in your body. From your feet to your face you can feel better and move with ease.
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HI, I’M DIANNE,
Your personal YBR guide.
As an international teacher trainer, I’ve helped 1000’s of people for over 30 + years. Now it’s your turn to feel more aligned, flexible, and pain-free. I got your back…literally. And, I love a good ball joke.
Upcoming YBR Classes, Certifications and Retreats
YBR Foot Fitness @ Cinde Carroll Pilates & Gyrotonic Studio
12:30 pm - 1:45 pm EDT
YBR Roll & Restore A Full Body Class – Every Saturday
1:00 pm - 2:15 pm EDT
YBR Roll & Relieve your Face
12:00 pm - 1:00 pm EDT
Yamuna Foot Fitness Certification
9:00 am - 3:00 pm EST
“Dianne has really found a great self-help tool for stretching, flexibility and freeing up the all-important fascia and muscles with amazing results… it is definitely something you should try.”–DAVID LEADBETTER, World famous golf genius
YAMUNA BODY ROLLING
Yamuna body rolling exercises are a simple, easy-to-learn method using a small ball that strengthens, aligns, and relieves stress to get you moving better – from face to toes.
PRACTICE NOW WITH YBR ANYTIME
Join YBR Anytime for unlimited access to 100’s of streaming YBR videos. Feel better in your body now. Push play and get rolling.
Take class live on Zoom with Dianne.
Check out the Zoom Rolling class schedule here.