Yamuna Yoga is the inspiration that started it all

yamuna yoga

Did you know the inspiration for Yamuna Yoga’s full-body fitness workout grew from the ancient practice of Yoga?  Yamuna Zake, a Yogi and originator of Yamuna Body Rolling, was searching for a way to heal herself from an injury that occurred during childbirth. Frustrated by her lingering injury, Yamuna went back to explore what she … Read more

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