Body

Did you know the inspiration for Yamuna Yoga's full-body fitness workout grew from the ancient practice of Yoga?  Yamuna Zake, a Yogi and originator of Yamuna Body Rolling, was searching for a way to heal herself from an injury that occurred during childbirth. Frustrated by her lingering injury, Yamuna went … [Read more...] about Yamuna Yoga is the inspiration that started it all