YBR Anywhere Retreats

Find Your Balance

Come roll away with me

 A YBR Retreat is your chance to reconnect, find ease and rebalance both physically and mentally. Take some much needed “me” time and immerse yourself in the profound self-healing method YBR (Yamuna® Body Rolling.) 

From urban weekend retreat getaways to epic destinations, come roll and revitalize your body and mind.

Let’s have a ball

YBR Retreats are fun and completely stress-free. Every aspect of your journey from the location, accommodations, beautiful food and cultural experiences, is planned in advance just for you.  We choose off the beaten path locations that ooze a wellness vibe, are sustainably minded and where just stepping on property you say ahhh!


Here’s how we roll

A typical daybooks like this. Awaken with morning YBR breath work. Yes, there’s balls involved! We get the prana flowing and prime the body for the days focused YBR class.

After breakfast, Invigorate with a YBR foot fitness class that flows into a two-hour YBR body rolling session. Each day focuses on specific body areas to roll through tension and melt away stress.  You’ll feel better in your body and move with ease. 

Afternoons are all yours. Feel like exploring? There are plenty of activities and excursions to enjoy the local culture. Need chill time? Book one of our mind-blowing YBR body treatments or just relax and absorb the day’s rolling.

Tune out from life’s distractions for a week of profound healing, healthy organic food and unique adventure.


Come roll away with me, find your balance and discover YBR…  “Your Body Revitalized.”


Why? Computers aren’t the only thing that need a re-boot!

YBR Country Side Retreat Umbria, Italy

Thursday July 18 – Sunday July, 21
Daily Body Rolling • Italian Cuisine • Umbria Jazz Festival

Costa Rica Rainforest Rolling Retreat

Sunday, September 22 – Saturday, September 28
Daily Body Rolling • Organic & Biodynamic Farm • Forest Bathing

Bohemian Harmony Jamaica Rolling Retreat

Saturday October 12 – Friday October 18
Daily Body Rolling • Organic Farm Fresh Food • Epic Excursions

Urban Retreat Round Top, Texas

Friday, October 25 – Sunday, October 27
Daily Body Rolling • Farm fresh Food • Vintage shopping


“I had the great pleasure of participating in a Yamuna® retreat with Dianne Glass, and I found the practice and body logic transformative. I’ve been doing forms of pranayama for decades, and Dianne’s breath work combined with postures was unique and profoundly enlivening. Dianne, what a powerful retreat!” -TOM NEWMARK. Finca Luna Nueva Lodge, Costa Rica