THE RETREAT JAMAICA

A Body Rolling Retreat with Dianne Glass

An immersive six-day experience of The Body Rolling Practice, breathwork, island wellness, and authentic Jamaican experiences beyond the resort walls.

Featuring Daily Body Rolling & Self-Care Practices, plus Yoga, Herbal Wisdom, and Optional Plant Medicine Experiences with Treasure Beach wellness practitioner Empress Thandi.

WHAT YOU’LL EXPERIENCE

• Daily Body Rolling Practice with Dianne Glass
• Breathwork & Foot Fitness
• Late Afternoon Yoga with Empress Thandi
• Sound Healing
• Jamaican Culture, Community & Adventure
• Time to Rest, Explore & Recharge

THE PRACTICE

Each morning we’ll immerse ourselves in The Body Rolling Practice through the lens of Yamuna Body Rolling®, combining breathwork, foot fitness, anatomy, and daily rolling sequences designed to improve alignment, mobility, and overall well-being.

Rooted in the principles of Yamuna Body Rolling®, this retreat offers a modern, immersive approach to self-care, movement, and whole-body renewal.

TREASURE BEACH

Beyond the practice, we’ll experience the authentic spirit of Treasure Beach through meaningful connections with local culture, community, food, and adventure—supporting the people and businesses that make this extraordinary corner of Jamaica so vibrant and unique.

RETREAT INVESTMENT

Program Price Only
Early Bird: $_____
Regular Price: $_____

Accommodations are reserved separately through Jake’s Hotel at an additional cost.

Accommodation packages begin at approximately $_____ per person and include lodging, roundtrip airport transfers, and a daily food and beverage credit.

Explore the Retreat

View accommodation options, pricing, and retreat details.