Once you can easily do the Foot Waker routines, graduate to Foot Savers. These plastic half-spheres, smaller and harder than Foot Wakers, are an intense, powerful tool for improving foot function and preventing foot problems.
They improve gait, alignment, and muscle tone, stimulate reflexology points, strengthen arches, increase range of motion and stimulate and elongate the muscles of the calves, thighs, hips, and lower back. Working intensively with Foot Savers, you can rehabilitate foot problems and feel the connections throughout the body.
Yamuna® Foot Fitness helps prevent or alleviate common foot problems such as:
- Plantar Fasciitis
- Morton Neuroma
- Flat Feet
- Hammer Toes
- Fallen Arches