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Body Rolling Retreats

Discover your most vibrant self
Bohemian Harmony Body Rolling Retreats Jamaica.

Roll away with me March 29 – April 3rd, 2019

Join me for a six-day and five-night invigorating and healing journey. Enjoy a peaceful mind as you truly unwind with a daily detailed Yamuna® Body Rolling program and morning meditative breathing session.

Experience the art of self-care as you delve deep into your body’s anatomy freeing any stuck energy so you’ll feel better and move with ease. Tune out from life’s distractions for a week of profound healing, healthy organic food, and unique adventure.

It’s completely stress-free. Every aspect of your journey from the location, accommodation, beautiful food, and cultural experiences is planned in advance for your utmost relaxation and wellbeing. So come, discover and reconnect with your most vibrant self at any body rolling retreats.

Why?  Because You deserve it.

About Jake’s Hotel Body Rolling Retreats

The wonderful, whimsical world of Treasure Bay is on the southern coast of Jamaica. Treasure Beach features black sand bays with miles of sweeping savannas and the rolling Caribbean Sea coastlines.  The unique bohemian vibes of Jakes Hotel and Treasure Beach provide the perfect setting to unwind while connecting with nature and each other.

Our time in Jamaica will include daily Yamuna® Body Rolling on the outdoor covered deck overlooking the Caribbean Sea. There will be ample free time to lounge in and around the saltwater pool, relax at the beach, visit the Driftwood Spa with its open-air treatment rooms and products made with ingredients from the garden, explore the area with optional hiking, waterfall, and boat tours, and savor delicious organic meals made with seasonal produce grown by local farmers.

Here’s how we roll.

Arrival Day Friday, March 29

Upon arrival, you will be greeted at Sangster International Airport and swept away to Jakes Hotel in Treasure Beach. Relax and enjoy the breathtaking drive. Once there you will be greeted with a welcome elixir and escorted to your room to relax and settle in.

Afternoon Musings

Enjoy free time exploring the grounds, refresh with a dip in the saltwater pool, or indulge by booking a private body treatment.

6:00 pm

Dinner together feasting on fresh cuisine featuring organic produce for an authentic farm-to-table experience.

After Dinner
Welcome gathering at Yoga Deck discussing our week and enjoying a restorative rolling practice.

Saturday, March 30 thru Tuesday, April 3rd

7:00 am
Start your day with freshly brewed organic coffee and teas.

7:30 am to 8:30 am
Meet up at the yoga deck for morning breath flow with Dianne to awaken your senses and get your body primed.

8:45 am
Organic Farm Fresh Breakfast at the restaurant.

10 am to 12:30 pm
Each day Dianne guides you through a series of body rolling movements starting with the feet then focused on different areas of the body, so you feel invigorated and free again. Each session will close with an indulgent relaxation, aromatherapy, and nurturing touch to wrap up your practice and leave you feeling inspired and renewed.

12:45 pm
Enjoy lunch from the organic gardens served at Jack Sprat Restaurant.

Afternoon Musings

  • Book an optional private signature Yamuna® treatment or spa treatments.
  • All treatments are Limited availability and by appointment only.

6:00 pm – 7:00 pm
Dinner is served featuring organic farm-fresh vegetables and optional local fish and free-range poultry.

Departure Day Wednesday, April 3rd

7:00 am – 9:00 am
Breakfast offered.
Enjoy the grounds until your scheduled departure back to the Sangster International Airport.
~Travel tip: Keep your black balls in your carry-on to use for the flight home!

 Included in this retreat

  • 5 nights accommodation in a private or shared bungalow.
  • 3 gourmet organic farm to table meals daily. Dinner only arrival day and Breakfast only departure day.
  • Daily Body Rolling program Saturday – Wednesday.
  • One Yamuna Body Logic Session.
  • Transportation from/to airport.

Not included in this Retreat

  • Round trip airfare
  • Set of Yamuna® balls. Don’t have balls? No problem we will ship you a set to bring at a discounted price as a body rolling retreats participant.
  • Additional Yamuna® signature treatments, Acupuncture, spa treatments .
  • Additional Excursions.
  • Alcoholic Beverages not included but available for purchase.

Retreat Costs and Investment in You!

  • Ocean View Single Rate: $3,300
  • Ocean View Double Rate: $2400
  • Garden View Single Rate: $2900
  • Garden View Double Rate: $2200
  • Ball Kit: Gold, Pearl & Black balls, Foot Savers & Wakers and Pump. Retreat Discount:$125.00 w/ Free Shipping. (Retail Price: $177.40)
  • Already have balls bring them!

So come, discover and reconnect with your most vibrant self in Jamaica.

jakes treasure beach pool copy

Bohemian Harmony Jamaica Body Rolling Retreats

Friday, March 29 – Wednesday, April 3rd

Daily Body Rolling • Organic Farm Fresh Foods • Epic Excursions

A 6-day 5-night life-changing adventure for the Rolling Nomad within.


“I had the great pleasure of participating in a Yamuna® retreat with Dianne Glass, and I found the practice and body logic transformative. I’ve been doing forms of pranayama for decades, and Dianne’s breath work combined with postures was unique and profoundly enlivening. Dianne, what a powerful retreat!” TOM NEWMARK. Finca Luna

Nueva Lodge, Costa Rica

This is my virtual Yamuna Body Rolling studio,
where I offer ideas and inspiration to keep your body fit & fabulous.

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