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YBR Roll & Restore “In Bed”

Just imagine working deep into your body as you relax on the balls in bed.  And no, this is no couch potato workout. This is what we call YBR  “In Bed.”  This restorative rolling practice goes deep as you relax into the ball.  What makes this work unique is its ability to use the “air […]


YBR Roll & Relieve your Face

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The YBR Face Ball Method is a proven-effective, deeply therapeutic toning technique for facial rejuvenation that you can learn to do yourself to counteract the unhealthy effects of stress and aging. Rejuvenate skin, erase lines and stimulate the bones of the face. Therapeutically it alleviates many common painful conditions in the face such as TMJ […]