YBR Power Breath
The session begins with a powerful Kapalabhati breathing practice as Dianne shows you how to sink and connect with breath into the Yamuna balls. The rolling continues with a full body unwinding experience. Special attention will include routines for your shoulders, arms and hands!It’s pure Ananda!
Bring in some much needed calm and bliss.
YBR (Yamuna® Body rolling) is a fresh approach to total body opening and strengthening. This deeply therapeutic practice uses various Yamuna® balls that will feel like magical hands-on adjustments.
Tension and stress melt away stress.
Roll with your yoga practice.
Benefits of Body Rolling
• Deepens Your Yoga Practice
• Tones Your Core
• Elongates your Muscles
• Frees Tight/ Restricted Areas
• Re-Aligns Your Body Head to Toe
• Connects to a state of calm and bliss
Register here> https://www.circusoul.com
- YBR Power BreathNovember 16, 20191:30 pm - 3:30 pmAdd to Calendar
Venue Website: https://www.circusoul.comAddress: