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YBR Roll and Relieve Pain in your Face, Jaw, and tongue.
June 13, 2021 @ 12:00 pm - 1:30 pm EDT
Roll and Relieve Pain
This workshop will introduce you to work inside your mouth, along with techniques for rolling your face and different parts of your head with the YBR FaceBall.
Think of your inner palate (the roof of your mouth) as a powerful structural support, much like your pelvic floor. As you open and balance your hard and soft palate, you will feel your entire face, jaw, and skull realign.
Another vital area this workshop explores is your tongue. It sounds crazy, but gently pulling on your tongue relieves pain and tension in your skull and jaw.
You will learn tools for daily self-care routines, for fast relief, at the root of the problem. By adding the inner mouth, tongue, and palate release to your regular face routines, you will explore the source of your pain.
Take your face-rolling to a new level of healing with this innovative workshop. Roll and relieve pain today.
Balls you will need for workshop
A pair of Yamuna Face Balls.
Zoom to connect to the live class.
Please plan to join class 15 minutes early to get settled on your mat ready to roll by 11 am.
Your zoom link will be sent after registration by email by the day of class.
Need Face Balls? Order them on the shop page here >>> Buy Balls Now
Hope to see you in class ready to roll!
xx Dianne & Manuela