The Yamuna® Method:
Classes, Certifications and Retreats

Sunday Rolling Bliss

Want to give your body a quick wellness boost?

Join Dianne on Sunday for a 2 hour Body Rolling tune-up to release tension and feel better in your body. This dynamic class will leave you standing taller and moving with greater ease!

Time ~ 12 pm  to 2 pm

Investment ~ $45

Only 8 spaces available so sign up as this class fills quick!

All balls and mats are provided…just bring your lovely self, ready to roll!

xo Dianne

Yamuna® Foot Fitness Class

Do your feet hurt? Or perhaps you simply want to maintain healthy, beautiful feet?

If so then you will seriously love this practice.

Dianne Glass, Master Trainer for the Yamuna® Body Rolling Method, is teaching a workshop all about our precious feet. Yamuna® Foot Fitness (YFF) Is an effective solution to maintain strong, flexible, pain-free and healthy feet.

In this class you will learn how to self heal painful foot problems such as plantar fasciitis, Morton’s neuromas and more to put the spring back into your step!

WHERE:

Cinde Carroll Integrated Fitness & Movement Arts

2886 Ringling Blvd

Suite D (Second Floor)

Sarasota, Florida 34237

YBR For Your Hips To Feet