And no, I wasn’t born as the go-to advanced practitioner and teacher trainer who’s helped 1000’s of top athletes, stressed out millennials and exhausted baby boomers self-heal injuries, drop tension and stress and find balance.
That came from my own healing first.
Over 30 years ago, I was recently widowed with a 2-year-old daughter…
Desperately seeking relief from the wear and tear wrecking my body as a massage therapist. I was just about to quit practicing massage…
Until I met Body Logic founder, Yamuna Zake. We began rolling on balls to find and feel our muscles and bones.
And so, Yamuna® Body Rolling was born. (aka YBR)
Quickly, it evolved into using balls to self-heal the body’s stress, pain, and alignment issues.
It’s still working for me 30 years later!
YBR instantly helps you feel more aligned, flexible and toned…using just a YBR ball.
Ready to get rolling? Click here.
It’s quite simple, even if the name sounds mysterious.
When you roll, each part of your body gets that necessary space to move freely and here’s what happens:
Want to see it in action? Check this out.
— Moved to Maui with only 200 bucks when I was 19! These days, I have more in the bank, but believe you can
(and should) have access to health without spending your mortgage to get it.
— My Champion Prize-fighting grandfather introduced me to massage with
“old school” rub-downs and conditioning exercises.
— I literally ran away with the circus as a scenic artist for The Ringling Brothers.
(It fueled my creative juices + I love the flying trapeze!)
— You can find me giving my dogs Acupuncture. In return, they don’t chew my YBR balls!
— I live in the house I grew up in. A 1926 Spanish style, tropical oasis in Sarasota Florida..
Stay here in my Airbnb and book a healing YBR Retreat with me.
— Know a Peruvian Shaman? I do. I studied Plant Medicine with him in the Amazon Rainforest.
(He taught me to let go of fear and find inner peace)
“I had the great pleasure of participating in a Yamana® retreat with Dianne Glass, and I found the practice and body logic transformative. I’ve been doing forms of pranayama for decades, and Dianne’s breath work combined with postures was unique and profoundly enlivening. Dianne, what a powerful retreat!”.”